So it's been almost one month since my surgery. I'm down 24lbs and finally starting to feel okay. I still have a very hard time eating anything as well as getting my liquids in but it will get better. (Insert positive thinking here)
Emotionally, I think I am in that "What the F*** did I do stage". The hardest part is the daily food. There are days that I don't want to eat or drink anything. I get to feeling down about it. I do realize that without having the surgery, I'd be eating everything in sight. I just have to keep telling myself that.
I have had some emotional stressors this week and I am sure that this is adding to the way I am feeling. I am figuring out that even when I am stressed or upset, my mind doesn't automatically decide I need food like before. That's a good thing. I just wish I could muster up the strength to start a new outlet to help with stress. I need to be exercising but haven't been doing that much. My hip/leg has been killing me and I am allowing myself to use that as an excuse. (I did find out yesterday that there are no blood clots which was a big worry)
I think about exercising and then I start feeling guilty about not doing enough and then the cycle starts in. I hate talking to family and friends about how I am feeling. I feel guilty for burdening them and often wonder what they are really thinking. (You did this to yourself)
I had so many things that I told myself I was going to be doing after the surgery; daily exercise, activities with my kids, being a better wife :P, keeping the house cleaner, etc.... I'm slowly working on these but ashamed at how slow the progress is in this area. It's all back to those damn excuses that I keep making and have made my entire life. I'm smart enough to know that excuses just don't go away with a surgery procedure.
I know what I want to do. I just have to get motivated and get going faster on my goals and expectations. :)
3 comments:
24 lbs! that's awesome! I'm only down 26. and you can burden me - and I need a workout buddy if you want one! even if it's just power walking or something.
Thanks Lauren. I'm sure you're probably going through some of the same emotions! We do need to get together soon and hang out!
You are never a burden! I love hearing about it all. The good. The bad. The ugly. You need to be more forgiving of yourself! All those things will fall into place as you start feeling better! Keep at it!
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